Professional Life Coaching sessions with me focus on providing personalized support, empowerment, and guided action steps with activities that help my clients navigate their way through their healing journey and beyond.

My approach to life coaching is sensitivity, empathy, and from a trauma-informed perspective having been a victim myself, who not only survived but thrived after the abuse. Additionally, I recognize the limitations of coaching and always assess the need to refer individuals to professionally licensed therapists, when necessary for the best interest of my clients.